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Many women expect breastfeeding to come naturally—until they find themselves overwhelmed, in pain, and unsure why it’s not working. In this episode of the Pain Free Birth Podcast, certified midwife and lactation expert Rachel Austin dives deep into how labor...
Becoming a mother changed me in every possible way—mind, body, and spirit. But if I could go back and prepare for birth again, knowing everything I know now as a mom of three, a childbirth educator, and someone deeply passionate about holistic motherhood… There’s so...
For many women, the thought of childbirth is often associated with pain and fear — a seemingly inevitable experience passed down through generations. But what if we could change that narrative? What if birth could be an empowering, even pain-free experience? It’s time...
Pregnancy is an incredible journey, one that transforms not only your life but also your body in profound ways. As your baby grows, your body undergoes numerous changes to accommodate and nourish new life. While these changes are natural and beautiful, they can also...
Twin pregnancies are known for being unique and full of surprises, from the moment a mother discovers she's carrying two babies to the day she brings them into the world. One common question many expecting parents of twins have is whether twin births tend to be faster...
Whitney's first-time birth experience in a hospital was not only beautiful but also largely pain-free. Sounds impossible, right? We know that childbirth is one of the most powerful and transformative experiences a woman can go through. It's intense, raw, and often...
You've been lied to about birth... For far too long, we've been told that birth is something to be feared. That birth is the most painful and traumatic experience that women just have to "get through." But birth can be so much more. It can be beautiful and ecstatic —...
We are so excited to welcome holistic health advocate and dentist, Dr. Michelle Jorgensen on the podcast today! Through her years of general and cosmetic dentistry, she never questioned anything ⎯ until Dr. Michelle was so sick she could hardly hold a dental...
Jill is a joyful warrior as a mom of 8 beautiful babies including newborn twins who just successfully had her first home birth. Yes, Jill had six traditional births with a regular OB team in the hospital before her OB unfortunately passed away and she had to look...
Discover how to unlock a pain-free birth in this powerful NEW masterclass. Karen shares her best secrets and techniques to help you achieve a pain-free, joyful birth.
