Recent Posts
Trisha, an amazing woman who has extensive knowledge, experience, and expertise with being a nurse midwife and IBCLC joins Karen on the podcast today! After virtually meeting on the Down To Birth podcast that Trisha co-hosts, Karen was eager to dive deeper into the...
This episode is a real treat! Today, Karen is joined by both husband and wife, Harif & Jennifer Hazera. This beautiful couple ran into Karen at a Tony Robbins event where they were able to share their beautiful home birth story and thank Karen for all her help....
In this episode, Karen is joined by Amanda Johnson, a mama of 4 beautiful babies. Despite all odds and one baby even being breeched up until delivery, Amanda had a successful home birth with her twins for her most recent pregnancy. Today we’ll get into all the nitty...
In this episode, Karen is joined by Dr. CeCe Brooks, a highly respected Functional Medicine Family Nurse Practitioner with a Doctorate in Nursing Practice. With preconception, pregnancy, and postpartum, there are so many myths spread or things missed by traditional...
"Through my whole pregnancy and into postpartum, I trusted my body and the Creator’s incredible design, which gave me all the confidence I needed to have a peaceful and calm birth." - @regan_holm Sunday, January 1, 2023, at 8:00pm - My water broke at an evening...
“I had two unmedicated, natural births. The first one was full of fear and pain and left me traumatized. The second one was joyful, pain-free, and empowering. Both births were at the same birthing clinic with a midwife and doula; the difference was taking the PFB...
“It was such a surreal experience, and I would do it over and over again just like that!” - Madison S. (@madisonjane_13) No, that’s not a typo! First-time mom, Madison, birthed her 9lb 6oz posterior baby at home without pain. If this story doesn’t encourage you,...
“I always said I didn’t know if I would have kids because I was so afraid of childbirth... When I stumbled across @painfreebirth, it was the first time I felt like ‘maybe I can do that.’” - Hillary Stevens (@Hilllldot) "Soon after, I got pregnant. I dove into...
Kaylee was prepared for a long haul labor just like her first, but in some cases those second babies don’t mess around! “I was doing ALL of the prep the last few weeks of pregnancy: red raspberry leaf tea, dates, breathing techniques, going through the Pain Free Birth...
Discover how to unlock a pain-free birth in this powerful NEW masterclass. Karen shares her best secrets and techniques to help you achieve a pain-free, joyful birth.
