Recent Posts

Whatcha searchin’ for? >>
6 Practical Ways to Prepare for Postpartum

6 Practical Ways to Prepare for Postpartum

 Even with a positive birth experience, postpartum can hit you like a freight train! Amiright?  Listen mama, I’ve been there. With my first, every day felt like a roller coaster of love, gratitude, anxiety and confusion. I was clueless! Was she getting enough milk?...

read more
Carly’s Unmedicated Physiological Hospital Birth

Carly’s Unmedicated Physiological Hospital Birth

Positive Unmedicated Hospital Birth - Carly Duvall It’s story time! I just love a good empowering hospital birth story and I’m 100% here for this one! This mama knew exactly what she wanted and didn’t want in her hospital birth. She took ownership of her birth and got...

read more
Michelle’s Joyful Transformational Birth

Michelle’s Joyful Transformational Birth

Instead of countless fearful and helpless hours spent numbed and strapped in bed, at the mercy of the medical staff’s orders, our birth was a joyful, intimate, sacred experience — a powerfully bonding journey for me, for Greg, and for Anna.

read more
All-Natural, Sneaky-Fast Birth!

All-Natural, Sneaky-Fast Birth!

What a contrast to my first birthing experience, it was phenomenal! And all thanks to this amazing group – I was able to trust that God had his hand over me and our girl and trust completely that my body knew exactly what it was doing. I even felt (relatively) amazing afterward – literally like I had given birth a week prior not a few hours!

read more
Spontaneous Twin Delivery

Spontaneous Twin Delivery

We are so grateful that the girls came spontaneously and that Bill was with me when labor started! This truly was an empowering birth experience and a great start to being a twin Mommy.

read more

Posterior Home Birth

This was my fifth birth and all my predictions were wrong. It was weird and long and late because I had been sick. I was used to early or on time babies. There were many “firsts” for me in this labor.

read more

Unlocking a Pain Free Birth Masterclass

Discover how to unlock a pain-free birth in this powerful NEW masterclass. Karen shares her best secrets and techniques to help you achieve a pain-free, joyful birth.