PODCAST EPISODES
When Ashlee Roland, a Christ-centered nutritionist and wellness educator, was told she might never have children, she never imagined she’d one day deliver a breech baby at home—pain-free, without tearing, and in full surrender to God’s plan. But her journey to...
If you’re a mom who has had a C-section and you're considering your options for your next birth, chances are you’ve heard a lot of conflicting information about VBACs (Vaginal Birth After Cesarean). Maybe your OB told you it’s risky. Maybe they quoted you a low...
Giving birth is one of the most powerful, personal, and transformative experiences a woman can go through. But for many women, their first birth doesn’t go as planned—and the emotional and physical toll can last long after the baby is born. That was the case for...
Can you really have a safe breech or twin birth at home? What if your OB told you yes? Dr. Victoria Nicole Flores is a board-certified obstetrician who walked away from the hospital system to attend home births—and she’s not looking back. In this deeply moving...
When Lauren McEnulty found out her baby was breech in the third trimester, her birth plan began to unravel—or so it seemed. What followed was a powerful journey of trusting her intuition, advocating for herself, and ultimately having a vaginal breech birth that...
When Lindsey Cantu’s water broke unexpectedly at 36 weeks, she had a choice: head to the hospital for a medical induction as recommended, or trust the deep wisdom of her body, the peace she felt in her spirit, and the years of experience she carried as a former doula...
On this episode of the Pain Free Birth Podcast, host Karen Welton welcomes first-time mom Brenna Burkins to share her incredible, faith-filled birth story. Brenna’s testimony stands out as a beautiful reminder of what’s possible when a mother approaches birth with...
After four long years of infertility, Lauren Leonard—an ER nurse, former NFL cheerleader, and daughter of a heart transplant survivor—was given a redemptive, pain-free birth experience that would heal her body, her heart, and her family’s story. In this powerful...
When most people think of birth preparation, the focus is usually on the mom. But what about the dads? In this special Father’s Day episode of the Pain-Free Birth Podcast, Karen Welton sits down with her husband, Jonathan Welton, for his first-ever interview on the...
Discover the 3 keys to a Pain-Free birth so you can experience the joyful, supernatural power of birth the way God designed it.
