Postpartum is HARD.
Even with a “positive” birth, women can experience stress, anxiety, overwhelm, struggles breastfeeding and bonding and feel like we’re just barely keeping our head above water.
Postpartum mood disorders are all symptoms, not diseases.
Follow the symptoms and you will find disconnection.
Disconnection from baby
Disconnection from partner
And the most notable, Disconnection from self.
In birth, your body follows a specific hormonal sequence… but did you know that postpartum period has hormonal sequence too?
When you follow the sequence, your body releases protective hormones that work to stabilize moods, help you heal, breastfeed and bond with your baby and promote feelings of joy and BLISS!
However, when the sequence is disrupted, your body releases stress hormones that wreak havoc on the healing process and increase risk for Postpartum Depression and Anxiety.
There are many things that can disrupt the hormonal sequence:
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- A traumatic birth
- Fear and Doubt
- Lack of Support
- Stress about returning to work
- Breastfeeding Difficulties
- Financial or relational stress
- Neglecting physical needs…
- Just to name a few!
THERE’S GOOD NEWS… Postpartum doesn’t have to mean suffering!
You CAN hack your hormones, heal your body, and bond with your baby… when you follow the sequence.
INTRODUCING:
The Postpartum Bliss E-Course
The virtual program that gives you all the tools to fall in LOVE with the postpartum period, bond with baby and breastfeed like a boss.
HEAL your Heart
BOND deeply with your baby on a spiritual level
BREASTFEED like a boss
Experience abundant JOY, LOVE, and OXYTOCIN!
HEAL your Heart
BOND deeply with your baby on a spiritual level
BREASTFEED like a boss
Experience abundant JOY, LOVE, and OXYTOCIN!
Whether this is your first baby or your 5th, you can thrive in the postpartum!
NOW IS THE TIME TO PREPARE FOR THE POSTPARTUM PERIOD… NOT WHEN YOU’RE IN THE THICK OF IT!
What’s included:
MODULE 1:
The Journey of Motherhood
Birth is a woman’s initiation into motherhood. It will test you, challenge you and fulfill you. Learn what the postpartum requires and how you can embrace this journey to emerge even stronger than before!
Video segments - 3 videos [00:30:00]
The Purpose Of The 4th Trimester – 07:43 min
From Maiden To Mother – 11:18 min
Exercise: Becoming The Mother – 05:15 min
MODULE 2:
Postpartum Physiology
The Postpartum doesn’t have to mean suffering when you understand it’s purpose. In this module, you will learn how to partner WITH your body, balance your hormones, release feel-good hormones and recover quickly, even if you MISSED the golden hour.
Video segments - 2 videos [00:30:00]
The Golden Hour – 16:04 min
Postpartum Physiology 101 – 10:28 min
MODULE 3:
Hacking the Postpartum
Video segments - 6 videos [01:10:00]
Physical: Healing & Recovery – 10:35 min
Emotional: 3 Keys to Balancing Your Hormones – 11:51 min
Mental: Avoiding Postpartum Depression – 17:47 min
Spiritual: From Survival to Thriving – 13:04 min
Recap: Hacking the Postpartum – 05:46 min
Activation: Self-Assessment – 09:50 min
MODULE 4:
Breastfeeding Masterclass
Like birth, whatever you believe, your body will believe you. While society tries to convince women that our bodies are broken, God has designed birth and breastfeeding brilliantly!
Join IBCLC, Dianne Cassidy, and I as we answer all your breastfeeding questions, like:
How do I know if my baby is getting enough milk?
How do I increase milk supply?
Is this Normal? …And more!
Video segments - 10 videos [1:45:00]
Breastfeeding Masterclass Intro – 02:45 min
Your Body is Not Broken – 07:36 min
The Only Way to Increase Your Milk Supply – 04:38 min
What to Expect: The Early Weeks – 13:43 min
Breastfeeding Positions- 13:21 min
Latching 101 – 07:28 min
Troubleshooting & Red Flags – 08:15 min
Interview with Diane Cassidy, IBCLC – 43:18 min
Exercise: Breastfeeding is Spiritual – 07:50 min
Mama, if postpartum is hard, it’s because you were never meant to do this alone!
Women who are supported on the outside, may feel deeply alone and suffering on the inside.
For centuries, women gave birth in communities, surrounded by other women.
We birthed together.
We breastfed together.
We raised our babies together.
This collective wisdom of the cycle of life was passed down from Mother to mother, sister to sister, friend to friend. Motherhood was never meant to happen in isolation!
Sis, it’s time to find your Tribe!
For the first time ever, with the purchase of any E-Course you get exclusive access to the VIP Members-Only FB Community.
I used the PFB and the postpartum course. How grateful I am for the education I learned!
I learned how to draw on God’s strength, embrace my God given femininity, and learned breathing techniques to help me relax.
What’s included:
-
- Postpartum Bliss E-Course (over 4 hours of teaching)
- 4 Video Modules broken down to bite-sized pieces
- Hands-On Activations
- Breastfeeding Masterclass w/ IBCLC Diane Cassidy
- Step-by-Step guide to prevent PPD
- Postpartum Bliss Manual
- BONUS: Access to the VIP Members-Only community
Total Value: $1,000
Today’s Price: $197
The Postpartum Bliss E-Course is for you if…
-
- You prepared for birth, but feel unprepared for the Postpartum
- You want simple, practical, evidence-based information on breastfeeding so you feel confident to feed your baby!
- You’ve struggled with Postpartum depression or anxiety in the past
- You feel like you’re DROWNING and not connecting to baby in the postpartum, but you don’t know how to pull yourself out.
- You want to THRIVE in the postpartum
What’s included:
-
- Postpartum Bliss E-Course (over 4 hours of teaching)
- 4 Video Modules broken down to bite-sized pieces
- Hands-On Activations
- Breastfeeding Masterclass w/ IBCLC Diane Cassidy
- Step-by-Step guide to prevent PPD
- Postpartum Bliss Manual
- BONUS: Access to the VIP Members-Only community
Total Value: $1,000
Today’s Price: $197
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