PODCAST EPISODES
The Oxytocin Blueprint: How Birth Hormones Shape Bonding, Pain Relief, and Postpartum Healing What if birth was not just about delivering a baby, but about transforming a mother’s brain? What if every contraction, every surge, every wave was part of a brilliantly...
From Excruciating to Empowered: A Redemptive Pain-Free Home Birth Can a traumatic first birth truly be redeemed? For many women, a painful or traumatic birth experience leaves more than just physical exhaustion. It leaves fear. It leaves doubt. It leaves the quiet...
Are you truly preparing for birth, or are you just hoping it goes well? So many women listen to birth stories, create Pinterest boards, and tell themselves they want a natural, unmedicated birth. But when labor begins, doubt creeps in. Fear whispers. Confidence...
Unintentional Unassisted Home Birth at 42 Weeks, How Letting Go Led to a Pain-Free Birth What if birth did not require force, endurance, or fear? What if pain was not the defining feature of labor, but rather a signal that something deeper was being resisted? For many...
A First Time Home Birth That Rewrote Every Fear For many women, the idea of a first time home birth feels like standing at the edge of something beautiful and terrifying all at once. There is often excitement mixed with hesitation, confidence tangled with fear, and...
Firing Your OB and Trusting Your Body, How Mindset Changed Everything in Birth For many women, the idea of home birth feels like something you earn after surviving a hospital birth. It is rarely presented as a valid option for first-time mothers, especially those...
The Nervous System, the Missing Key to Pregnancy, Birth, and Healing What if many of the challenges women experience during pregnancy, birth, postpartum, and even fertility were not signs of broken bodies, but signs of nervous systems asking for safety? Modern...
For many women, being pregnant with twins automatically comes with expectations of induction, medical intervention, or cesarean birth. It is often presented as the only safe option. In this episode of the Pain Free Birth podcast, Anastasia Malyk shares a story that...
Many times, birth is presented as something to endure rather than something to experience with confidence and joy. Fear, uncertainty, and cultural narratives around pain often shape expectations long before labor begins. In this episode of the Pain Free Birth Podcast,...
Discover the 3 keys to a Pain-Free birth so you can experience the joyful, supernatural power of birth the way God designed it.
