PODCAST EPISODES
Giving birth is one of the most powerful, personal, and transformative experiences a woman can go through. But for many women, their first birth doesn’t go as planned—and the emotional and physical toll can last long after the baby is born. That was the case for...
Can you really have a safe breech or twin birth at home? What if your OB told you yes? Dr. Victoria Nicole Flores is a board-certified obstetrician who walked away from the hospital system to attend home births—and she’s not looking back. In this deeply moving...
When Lauren McEnulty found out her baby was breech in the third trimester, her birth plan began to unravel—or so it seemed. What followed was a powerful journey of trusting her intuition, advocating for herself, and ultimately having a vaginal breech birth that...
When Lindsey Cantu’s water broke unexpectedly at 36 weeks, she had a choice: head to the hospital for a medical induction as recommended, or trust the deep wisdom of her body, the peace she felt in her spirit, and the years of experience she carried as a former doula...
On this episode of the Pain Free Birth Podcast, host Karen Welton welcomes first-time mom Brenna Burkins to share her incredible, faith-filled birth story. Brenna’s testimony stands out as a beautiful reminder of what’s possible when a mother approaches birth with...
After four long years of infertility, Lauren Leonard—an ER nurse, former NFL cheerleader, and daughter of a heart transplant survivor—was given a redemptive, pain-free birth experience that would heal her body, her heart, and her family’s story. In this powerful...
When most people think of birth preparation, the focus is usually on the mom. But what about the dads? In this special Father’s Day episode of the Pain-Free Birth Podcast, Karen Welton sits down with her husband, Jonathan Welton, for his first-ever interview on the...
Labor stories often focus on pain, chaos, or fear—but what if a birth story could be full of divine joy, supernatural visions, and healing peace? In this deeply moving account, influencer, musician, and mama of six Emily Vondy shares how her fifth birth radically...
When most women think about giving birth, they picture pain, screaming, and fear. It’s the narrative we’ve seen in movies, heard in stories, and often internalized without question. But what if birth could be something entirely different—something empowering,...
Discover the 3 keys to a Pain-Free birth so you can experience the joyful, supernatural power of birth the way God designed it.
