After four long years of infertility, Lauren Leonard—an ER nurse, former NFL cheerleader, and daughter of a heart transplant survivor—was given a redemptive, pain-free birth experience that would heal her body, her heart, and her family’s story. In this powerful...
PODCAST EPISODES
#55 | What Every Dad Needs to Know About Natural Birth with Jonathan Welton
When most people think of birth preparation, the focus is usually on the mom. But what about the dads? In this special Father’s Day episode of the Pain-Free Birth Podcast, Karen Welton sits down with her husband, Jonathan Welton, for his first-ever interview on the...
#54 | God Met Me in Labor: Emily Vondy’s Supernatural Birth Story
Labor stories often focus on pain, chaos, or fear—but what if a birth story could be full of divine joy, supernatural visions, and healing peace? In this deeply moving account, influencer, musician, and mama of six Emily Vondy shares how her fifth birth radically...
A Pain Free Hospital Birth with First Time Mom Stephanie Okori
When most women think about giving birth, they picture pain, screaming, and fear. It’s the narrative we’ve seen in movies, heard in stories, and often internalized without question. But what if birth could be something entirely different—something empowering,...
Peaceful Breech Home Birth with First Time Mom Tayler Magee
Can a first-time mom really give birth to a breech baby at home—peacefully, confidently, and without fear? It sounds impossible in today’s world, where medicalized birth often feels like the only “safe” option. But Tayler Magee’s story flips that narrative on its...
The Truth about Breastfeeding, Birth Interventions and Tongue Ties No One Told You
Many women expect breastfeeding to come naturally—until they find themselves overwhelmed, in pain, and unsure why it’s not working. In this episode of the Pain Free Birth Podcast, certified midwife and lactation expert Rachel Austin dives deep into how labor...
5 Things I’d Do Differently If I Were Giving Birth in 2025
Becoming a mother changed me in every possible way—mind, body, and spirit. But if I could go back and prepare for birth again, knowing everything I know now as a mom of three, a childbirth educator, and someone deeply passionate about holistic motherhood… There’s so...
Pain Free Birth Podcast Episode 33: Birth Can Be Amazing & You Are Elastigirl with Brandyn Gipe
For many women, the thought of childbirth is often associated with pain and fear — a seemingly inevitable experience passed down through generations. But what if we could change that narrative? What if birth could be an empowering, even pain-free experience? It’s time...
Pain Free Birth Podcast Episode 32: Impactful Movement & Mobility: The Key To A Pain Free Pregnancy with Gina Conley
Pregnancy is an incredible journey, one that transforms not only your life but also your body in profound ways. As your baby grows, your body undergoes numerous changes to accommodate and nourish new life. While these changes are natural and beautiful, they can also...
Unlocking a Pain Free Birth Masterclass
Discover the 3 keys to a Pain-Free birth so you can experience the joyful, supernatural power of birth the way God designed it.








