Whitney's first-time birth experience in a hospital was not only beautiful but also largely pain-free. Sounds impossible, right? We know that childbirth is one of the most powerful and transformative experiences a woman can go through. It's intense, raw, and often...
PODCAST EPISODES
Pain Free Birth Podcast Episode 29: The Power Of A Laboring Mom’s Mindset: How I Shifted A Painful Birth To Pain Free In One Contraction with Eve O’Brien
You've been lied to about birth... For far too long, we've been told that birth is something to be feared. That birth is the most painful and traumatic experience that women just have to "get through." But birth can be so much more. It can be beautiful and ecstatic —...
Pain Free Birth Podcast Episode 28: How Pregnancy Contributes To Oral Health: Cavities, Gingivitis, and Root Canals From A Holistic Health Standpoint with Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS
We are so excited to welcome holistic health advocate and dentist, Dr. Michelle Jorgensen on the podcast today! Through her years of general and cosmetic dentistry, she never questioned anything ⎯ until Dr. Michelle was so sick she could hardly hold a dental...
Pain Free Birth Podcast Episode 27: Mom Of 8 Has First Home-Birth Experience: 6 Hospital Births Later She Had A Magical Twin Home-Birth Despite Having A Breech Baby with Jill Reitz
Jill is a joyful warrior as a mom of 8 beautiful babies including newborn twins who just successfully had her first home birth. Yes, Jill had six traditional births with a regular OB team in the hospital before her OB unfortunately passed away and she had to look...
Pain Free Birth Podcast Episode 26: Laboring A Posterior Baby With A Compound Arm Presentation Completely Unmedicated & Pain Free with Dr. Emily Gardner
Today we are joined by Emily Gardner, a first-time mom, who actually didn't want children prior to getting married due to the painful and traumatic experiences she'd heard of. Now, she is a happy mama of an 8-week old baby boy named Finnigan. She tells us all about...
Pain Free Birth Podcast Episode 25: A Sacred & Speedy 6-Minute Unmedicated Hospital Birth Of An 11-Pound Baby with Jilda Connell
If you have been on the fence about having an unmedicated birth, especially if you've had medicated births in the past, this story is going to be so inspiring to you. Whether you're currently planning a hospital birth or you simply want to hear an encouraging birth...
Pain Free Birth Podcast Episode 24: “You Don’t Have Low Milk Supply, You Have A Bad Latch” Essential Steps To Breastfeeding Success & Dyad Hot Takes with Trisha Ludwig, CNM IBCLC
Trisha, an amazing woman who has extensive knowledge, experience, and expertise with being a nurse midwife and IBCLC joins Karen on the podcast today! After virtually meeting on the Down To Birth podcast that Trisha co-hosts, Karen was eager to dive deeper into the...
Pain Free Birth Podcast Episode 23: A Father’s Perspective On Hospital & Home Births And Their Redemptive Pain Free Birth Experience with Harif & Jennifer Hazera
This episode is a real treat! Today, Karen is joined by both husband and wife, Harif & Jennifer Hazera. This beautiful couple ran into Karen at a Tony Robbins event where they were able to share their beautiful home birth story and thank Karen for all her help....
Pain Free Birth Podcast Episode 22: Finding Twins At 32 Weeks & A Successful Home Birth Story Despite Baby Being Breech with Amanda Johnson
In this episode, Karen is joined by Amanda Johnson, a mama of 4 beautiful babies. Despite all odds and one baby even being breeched up until delivery, Amanda had a successful home birth with her twins for her most recent pregnancy. Today we’ll get into all the nitty...
Unlocking a Pain Free Birth Masterclass
Discover the 3 keys to a Pain-Free birth so you can experience the joyful, supernatural power of birth the way God designed it.








