In this episode, Karen is joined by Dr. CeCe Brooks, a highly respected Functional Medicine Family Nurse Practitioner with a Doctorate in Nursing Practice. With preconception, pregnancy, and postpartum, there are so many myths spread or things missed by traditional...
PODCAST EPISODES
PFB Student’s Empowering Hotel Birth with Nuchal Hand
"Through my whole pregnancy and into postpartum, I trusted my body and the Creator’s incredible design, which gave me all the confidence I needed to have a peaceful and calm birth." - @regan_holm Sunday, January 1, 2023, at 8:00pm - My water broke at an evening...
PFB Student’s Supernatural Pain Free Birth Story
“I had two unmedicated, natural births. The first one was full of fear and pain and left me traumatized. The second one was joyful, pain-free, and empowering. Both births were at the same birthing clinic with a midwife and doula; the difference was taking the PFB...
First-Time Mom’s Pain Free Posterior Home Birth
“It was such a surreal experience, and I would do it over and over again just like that!” - Madison S. (@madisonjane_13) No, that’s not a typo! First-time mom, Madison, birthed her 9lb 6oz posterior baby at home without pain. If this story doesn’t encourage you,...
First-Time Mom’s Unmedicated Hospital Birth With GD
“I always said I didn’t know if I would have kids because I was so afraid of childbirth... When I stumbled across @painfreebirth, it was the first time I felt like ‘maybe I can do that.’” - Hillary Stevens (@Hilllldot) "Soon after, I got pregnant. I dove into...
Kaylee’s 3 Hour Pain Free, Redemptive Home Birth
Kaylee was prepared for a long haul labor just like her first, but in some cases those second babies don’t mess around! “I was doing ALL of the prep the last few weeks of pregnancy: red raspberry leaf tea, dates, breathing techniques, going through the Pain Free Birth...
Ainsley’s Redemptive Christmas Day Birth Story
“After losing our sweet baby at 12.5 weeks pregnant last December, I completely surrendered my trust to the Lord. He brought us our sweet rainbow baby girl on Christmas Day a year later! What a powerful and emotional journey it’s been!” - Ainsley Corbin The birth of...
‘Tis the Season for Inductions
Fa La La La La... 39 weeks: that “magical” week of pregnancy when things are supposed to start happening. It feels like the pressure for labor to begin is coming at you from every angle. Your provider starts to mention induction at your 39 week appointment. Aunt Betty...
Advocating during a long labor in the hospital with PROM (Premature Rupture of Membranes)
“I have to give it up to my husband! Noah was on his feet supporting me for over 18 of the 22 hours I was having contractions. From hanging lights and affirmations to standing up and advocating for me when I couldn't, he did everything I wanted and so much more. I...
Unlocking a Pain Free Birth Masterclass
Discover the 3 keys to a Pain-Free birth so you can experience the joyful, supernatural power of birth the way God designed it.








